Yoga Alliance 200-hour · 2027 cohort

Twelve weekends. You leave as a teacher.

The 2027 Tampa cohort is open — deposits are being taken now. Every other weekend in Ybor City, March 5 through August 8, 2027. Tuition is $3,000, $400 holds your seat. Aerial teacher training can fold into the same program. Classes at the loft are free for trainees.

2027 weekends

Every other weekend · Friday, Saturday, Sunday
Fridays 6:30–8:30 PM · Saturdays 9:00 AM–4:30 PM · Sundays 12:30–5:30 PM

  • March 5–7
  • March 19–21
  • April 2–4
  • April 16–18
  • April 30–May 2
  • May 14–16
  • May 28–30
  • June 11–13
  • June 25–27
  • July 9–11
  • July 23–25
  • August 6–8

Miss a weekend and you make up the hours. $400 deposit on Mindbody holds the seat; payment plan after that.

Aerial teacher training

September 25–27, 2026

Friday, Saturday, Sunday · 12:00–5:00 PM · Yoga Loft Tampa. Taught by Jess Miller of Gyp Sea Air. $800 ($650 early bird). You need a yoga teacher training certificate to enroll.

  • Friday. Rigging and safetyBasics of aerial practice — how the silk is hung, how it fails, and how you do not.
  • Saturday. Restorative aerialPoses and sequencing for a restorative hammock class. People come for this more than the inversions.
  • Sunday. The rest of the classRemaining poses, transitions, and a 60-minute class you can actually teach on Monday.

Benefits of becoming an aerial teacher

  • Studios actually need this

    Mat teachers are common. Teachers who can safely hang eight people in silk are not. You leave with a skill a loft can put on the schedule.

  • You learn the wraps, not just the poses

    How to get someone in, how to get them out, what to do when a wrist is angry. Cueing from the floor is a different job than doing the pose yourself.

  • Safer inversions for more bodies

    Plenty of students will never kick up a handstand. They will go upside down in a hammock if you know how to hold them. That is a class you can fill.

  • Shoulders, neck, and what not to do

    Aerial has a short list of ways to hurt people. Training is mostly that list, plus the sequences that stay this side of it.

  • A second room in your teaching

    You can run mat and hammock. Private sessions, sound bath, intro packs — the silk is a reason people book who would skip another vinyasa.

  • You already know the loft

    Same eight hammocks, same Ybor room. Jess Miller of Gyp Sea Air teaches the September weekend here — not a hotel ballroom with rented silks.

Curriculum

Philosophy

Gita, Upanishads, Yoga Sutras — enough to teach from, not a dissertation.

Chakras

Seven centers, linked to asana and how you actually sequence a class.

Anatomy

Physical and subtle body, so you can cue without guessing.

Asana

Standing, seated, twists, arm balances, inversions, backbends — broken down.

Pranayama & meditation

Breath and stillness as skills, not afterthoughts.

Aerial

The hammock as a teaching prop. Optional add-on inside the same twelve weekends.

You do not need a perfect practice to enroll. You will teach a full class at the end, with notes from faculty and peers. Payment plan available after the $400 deposit.

Pay the $400 teacher training deposit on MindbodyPay $3,000 Yoga Teacher Training Tuition on MindbodyPay $800 aerial training on Mindbody

Yoga Loft Tampa

Home of Chicken Yoga · since 2007

2002 E 5th Ave, Suite 102
Tampa, FL 33605
Historic Ybor City

(813) 248-9642
info@yogalofttampa.com

Visit

Hours

  • Monday 7:30 AM · 12:30 PM · 6:00–8:30 PM
  • Tuesday 9:30 AM · 12:00 PM · 6:00–8:30 PM
  • Wednesday 7:30 AM · 12:30 PM · 6:00–8:30 PM
  • Thursday 9:30 AM · 12:00 PM · 6:00–8:30 PM
  • Friday 7:30 AM · 5:00 PM
  • Saturday Workshops when on the board · Yoga in the Park 9:30 AM
  • Sunday 8:30 AM–1:00 PM · Chicken Yoga at Hotel Haya

Parking

Street meters on E 5th Ave until 6 PM. After 6, 2-hour spots or ParkMobile zone 9713 just north of the studio (Ybor Lot 3, 1701 N 19th St). Come 15 minutes early.

Women-owned · LGBTQ+ and neurodiverse-friendly · Yoga classes in Historic Ybor City, Tampa, FL