Beginner yoga in Tampa

Fourteen days. Forty-nine dollars. Then you know if this is your studio.

New students start with 14 days unlimited for $49. Mats and props are here. Wear clothes you can move in.

$49

14 days unlimited

Buy on Mindbody →

First visit

Four things, then you practice.

01
Book
Grab the 14-day intro for $49.
02
Park
Meters on E 5th Ave until 6 PM. After that, 2-hour spots or the lot north of the tracks.
03
Arrive early
Fifteen minutes. Check in, shoes off, two blocks and a strap.
04
Tell the teacher
Injuries, first class, whatever. Then put the phone outside the room.

It is not a sport
Nobody is scoring you. The person on the next mat is busy with their own breath.
Flexibility is the result
Not the entry fee. Tight hamstrings are extremely normal.
Shaking is information
Wobble means the nervous system is learning, not that you are failing.
Stay for savasana
The still part at the end is the point. Don’t skip it to beat traffic.

Child’s pose
Your out. Take it any time. The teacher would rather you rest than grit.
Downward dog
An inverted V. Knees can bend. Heels do not have to touch the floor.
Mountain pose
Standing, feet grounded, arms at your sides. The blueprint for everything else.
Warrior II
Front knee bent, arms reaching. If it feels like a lot, shorten the stance.

Arrive 15 minutes early

First visits include a waiver and a face to put with your name.

Bare feet on the floor

Shoes and socks off before you step onto the practice space.

Phone stays outside

Silence it. Leave it in your bag by the wall, not on the mat.

Say something

Injuries, pregnancy, first class — tell the teacher before music starts.

Start with classes labeled Gentle, Hatha, Beginner, or Restorative. Aerial is welcome too — the hammock does a lot of the work.

Street on E 5th Ave

Meters in front of the loft until 6 PM. After 6, two-hour spots. Arrive 15 minutes early.

ParkMobile — Ybor Lot 3

Just north of the studio, north of the railroad tracks (19th–20th, north of 6th Ave). In the ParkMobile app, enter zone 9713.

City parking on E 6th Ave

A short walk north. Download ParkMobile before you leave the car.