teacher training
Posted by ashley May 7, 2012

Trevor here….

I’ve been knee deep into the DJ scene for the past decade, and I’ve experienced a lot of “Live DJ + Spin” / “Live DJ + Yoga” classes pop up over the last couple years, and I feel that there is a lot of room for improvement.

Music + Fitness have a special place in my heart but I think they really need to be blended well, if done at all. It’s not easy to guide a class with non-matching music!

It’s finally time to put my money where my mouth is. My buddy and awesome DJ Jesse Summers aka DJ Raden is headed into town this weekend to DJ our 1 Year Anniversary Party, and he’s going to stick around to create the audio experience for a special class on Saturday morning in the park!

Expect a well-oiled, energy-guided class that takes off on a path of its own. We’ll start smooth with some pranayama, build up to a fun flow, crescendo with some core work, and then blend it back down to a relaxing savasana!

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