Finding Inner Peace through Meditation
Sunday, July 10th from 7-8:30PM
From the Tibetan Buddhist philosophy’s point of view, meditation implies habituating the mind to a state of peace and wisdom. All of Buddha”s teachings are aimed at meditation, and he explained in a very precise way how the mind functions. Through a better understanding of the positive, neutral and negative aspects of our mind, we can gradually become our own true guide and master and create our own happiness.