Led by Lindsay Preston, RYT & P.E. Teacher
“Yoga is just break-dancing in super slow-mo.” –JusTme, Hip-Hop Artist and Mindfulness Instructor
Yoga Loft Tampa is spreading the yoga love by hosting a KIDS ONLY workshop on December 3rd! Yoga Loft instructor, Lindsay Preston, will have you moving, yoga-ing, dancing, and maybe even rolling on the floor laughing by the time it’s over. As a full time Physical Education teacher and former athlete, Lindsay knows how to make learning & moving fun in a safe and engaging environment. Students will leave this workshop with an energized body and amazing toolkit for their brains, full of breathing & meditation exercises, plus relaxation techniques to alleviate stress & anxiety. Kids ages 5-12 years old are all welcome.
The workshop will be held from 9:15-11:00AM on the first Saturday of every month, which just so happens to be right during Yoga Loft’s donation-based community yoga class at the Ybor City Museum…just minutes away from the studio! What an awesome way to for your family to start the weekend off in a mindful and positive way!