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Join Ashley Humphries for an Inversion Workshop this Saturday from 2-4PM at Yoga Loft Tampa. Click the link to reserve your spot: clients.mindbodyonline.com/classic/ws?studioid=16851&stype=-8&sVT=158&sView=day&sLoc=0&sTrn=10000...
In this workshop, Ashley will share the techniques that serve to lengthen and strengthen the muscles required to successfully find your balance whilst maintaining lightness in the body. Come take flight!

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